nutrition

Nutrition Month

March is Nutrition Month! It’s a good time to review what you know and share about healthy eating. This year’s focus is on Unlock the Potential of Food. The Dietitians of Canada, who sponsor Nutrition Month, have developed five fact sheets:: The Potential to Fuel The Potential to Discover The Potential to Prevent The Potential… Read more

Tips for healthy eating

Are you planning lessons around food and healthy eating? Are you looking for an easy to read, visual guide to healthy eating and Canada’s Food Guide? Tips for Healthy Eating is a booklet from the BC Dairy Association containing concise text and picture-based quizzes that present basic healthy eating information. It’s available for free download… Read more