Unplug & Play
Date posted: March 20, 2015
From March 23 to 29, Canadian families are invited to Unplug & Play. This Participaction campaign encourages families to disconnect from electronics for at least an hour a day and get outside and play.
The following resources are available to help parents:
Unplug & Play calendar – a week’s worth of ideas for family play activities with a bonus downloadable certificate
Tips for balancing screen time with active play time – organized by age group
Facts about sedentary behaviour and physical activity
Active play has multiple benefits for children and their parents. Have fun!