Unplug & Play

Unplug & Play

Unplug & Play

Date posted: March 20, 2015

From March 23 to 29, Canadian families are invited to Unplug & Play. This Participaction campaign encourages families to disconnect from electronics for at least an hour a day and get outside and play.

UPP_infographic_EN_2015

The following resources are available to help parents:

Unplug & Play calendar – a week’s worth of ideas for family play activities with a bonus downloadable certificate
Tips for balancing screen time with active play time – organized by age group
Facts about sedentary behaviour and physical activity

Active play has multiple benefits for children and their parents. Have fun!

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