New book: Energizing brain breaks

New book: Energizing brain breaks

New book: Energizing brain breaks

Date posted: April 15, 2013

Is it too early in the week to talk about taking breaks?

Energizing brain breaks.
David Sladkey. Thousand Oaks, Calif.: Corwin Press, 2013.
Brain breaks are quick 1-2 minute activities that help you get refocused and energized. This book contains 50 classroom-tested activities that challenge your brain while simultaneously getting you to move your body. The activities can be used in almost any setting. Some are for individuals, some are to be done with a partner, and some are group activities. For example, they can be used in class to transition from one activity to another or used in a presentation to help your audience stay alert.

Here are a couple of YouTube videos that show brain breaks in action:

Finger Aerobics

Handshake #1

To borrow this book, email

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